Root, Rise, & Restore
A community retreat for yoga & wellness in the Finger Lakes Region of NY.
July 25-28, 2024
Your Hosts
Tory and I are so excited to lead this training together. Tory is the the yang to my yin. We balance each other out with positivity, strength, clam, and peacefulness. We both are passionate about creating a supportive community where we learn to reset our intentions and support each other as we grow in whatever we desire. We wanted to create the perfect summer weekend retreat to help reset the nervous system and provide a nourishing space for relaxation, movement, and meditation. To learn more about Tory check out here website.
Retreat Features
01
Mission
Create an environment with a supportive community to help you reset your nervous system, reconnect to goals and intentions, practice methods of relaxation and meditation that you can take home with you. We don't want to think of this retreat as an "escape" but rather a way to reset and become grounded and present in the moment.
02
Nourishing Meals
Chef- crafted gourmet vegetarian meals for breakfast, lunch, and dinner.
03
Activities
Vision-boarding
Hiking/Walking
Meditation
Daily Yoga Practices
Campfires
Sound Bath
04
Accomodations
Single occupancy rooms for everyone nestled in the town of Van Etten, New York not far away from Watkins Glenn State Park. This beautiful estate is spread out over 200 acres with gorgeous views and rolling hills.
Pricing Options
1
Early Bird
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Ends March 1
-
Includes all meals/ activities
-
Includes personalized wellness welcome bag)
Payments can be made via venmo @muwitek or paypal moowitek@gmail.com
2
Standard
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Ends June 1
-
Includes all meals/ activities
-
Includes personalized wellness welcome bag)
Payments can be made via venmo @muwitek or paypal moowitek@gmail.com
3
Installment
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Ends June 1, 3 payments of $333
-
Includes all meals/ activities
-
Includes personalized wellness welcome bag)
Payments can be made via venmo @muwitek or paypal moowitek@gmail.com
